Below you'll find a list of all posts that have been categorized as “Tips”
The new year has arrived and with it, a fresh start. We are told that the new year should come with a new set of goals and resolutions, but we all know by now that new year’s resolutions are a bit of a scam. Doesn’t it feel like we could all use a softer approach these days? Instead, we could …
There are few things more important than a good night’s sleep, in terms of one’s health and well-being. But for many people, sleep is hard to come by. Whether it’s stress, noise, or discomfort keeping you awake, it’s a good idea to get on top of it and start investing in whatever you need to make sure you are sleeping …
If you are one of the lucky people who sleep well every night, it would be good to count your lucky stars. For millions of people, sleep can be an elusive state that is hard to achieve, despite it being central to a person’s health and well-being. The good news is that there are things a person can do to …
Do you find yourself living in a small space? Or perhaps you are frustrated with the amount of space your bed takes up. This is common if you live in a studio apartment or a bachelors suite. Or maybe you have a spare room that you’d like to convert into a workout space, craft room or theatre. Either way, a …
Like many large municipalities, Surrey has a mattress disposal system in place to make sure residents can easily and responsibly dispose of their mattresses. There are several ways you can move your mattress on to the next stage of its life, in addition to the service provided by the city. Here are some options for what you can do …
Staying warm to sleep in the winter doesn’t have to mean cranking up the heat. In fact, there are plenty of other cost-effective and savvy ways to stay cozy during the cooler months. Whether you are sleeping in a cabinet bed or another kind of bed/mattress combo, here are 8 tips for how to sleep warm in winter. …
Not everyone has experienced sleep paralysis, but if you have, you probably remember the experience. Sleep paralysis is technically a brief loss of muscle control, a short state of what feels like paralysis. It happens just after falling asleep or waking up — often in that in-between feeling where a person is mentally alert and knows they are sleeping. …